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if you're familiar with badminton you've
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probably heard of the term split step
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this technique is what lays the
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foundation of your football what's
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tricky about the split step is the
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timing of it not the actual movement if
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we watch this clip of Le way we can see
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how he times his split step perfectly
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where he is in the air just before his
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opponent hits and lands right after his
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opponent hits the timing is very
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important because it ensures you move in
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the right direction every time if you
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don't time your split step properly
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there is a high chance you will move in