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Pre-2010 Lindan was perhaps the greatest
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player of all time and players will
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especially remember his dominant play in
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the 2008 Beijing Olympics.
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The performance was so memorable that
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people often compare post 2008 Olympic
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matches and wonder if players today can
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compete with 2008 Lindan. We wonder
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about this too and took some time to
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study Lindan's gameplay. In doing so, we
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found a new way to think about the game
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and strategies you can copy to play like
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Generally, some of the most common ways
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to think about the game is to move your
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opponent around the court and make them
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tired or play fast and use skills like
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deceptions and spin nets to set yourself
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up for smash winners. After watching
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hours of pre-200 Lindan footage,
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however, we realize that you can also
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think of the game in another way.
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Instead of playing to move your opponent
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around or to break their rhythm, you can
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play to attack their movements and more
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specifically body turns. You would think
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the greatest player of all time, Lindan,
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is someone who pins the lines on nearly
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every shot he plays. But when you watch
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his games, you may be surprised that
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many of his shots land pretty close to
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the middle and are also played deeper
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into the court past the service line.
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His opponents rarely have to take more
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than one step plus a small shuffle,
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which can make people wonder how Lindan
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won so often. The secret lies in the
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speed and angles of Lindan's shots.
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Instead of playing to hit the lines and
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move his opponents to certain corners on
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the court, Lindan's play targets his
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opponent's body control and aims to make
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his opponent turn as much as possible
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and test their ability to turn quickly.
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Pay special attention to Lindan's pushes
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and clears and watch how his opponents
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almost always need to either turn and
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jump or take a late forehand or
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What you'll notice as well is that
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Lindan will opt for flatter pushes
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toward his opponent's backhand side, but
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almost always gives the shot a lot more
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height. when playing to his opponent's
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forehand. If you think about how a
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player might react to flat pushes to
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either side when standing in the middle
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of the court, it makes a lot of sense.
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Cutting off flat shots using your
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backhand often requires a full 180 turn,
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while many can often get away with not
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turning or turning just a little bit on
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their forehand side. Players also
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generally have way more shot options and
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power from their forehand side in this
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position than their backhand.
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That's why pushing it higher toward your
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opponent's forehand side is good as it
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will prevent your opponent from
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instantly reaching out and playing a
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fast shot against you.
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With these pushes and clears in mind, we
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can look at the shot combos Lin Dan
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frequently uses to attack his opponent's
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body control. Rallies typically start
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with Lind Dan pushing his opponents to
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the back court and he will play a game
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where he tries to use his opponent's
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speed against them. For example, if his
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opponents opt to drive or try to play a
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straight smash but without significant
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angle, one shot Lindan frequently uses
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is to drive cross. You can see just how
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strong your turning ability needs to be
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to play against Lindan in these clips.
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If Lindan's opponents opt for slower
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shots to the front court, he can still
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produce similar effects by taking the
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net early and repushing or crossnetting.
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And of course, if his opponent decides
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Lindan will often use his signature
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stick smash. If you want to use similar
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strategies as 2008 Lindan and attack
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your opponent's body control, you need
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to copy Lindan's stick smash. This shot
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is very effective because it produces an
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extremely fast and steep shot that
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forces your opponent to turn their body
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very quickly to return the shot.
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Lindan's stick smash is also very
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effective because it does not require
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full body commitment and allows him to
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recover and follow up on the next shot
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very quickly. Hence, if Lindan does
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smash a little more toward the middle
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and his opponent returns the smash, he
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can easily follow up and play a push or
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cross net and repeat the process.
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Speaking of repeating the process, it's
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not always the case that Lindan will be
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able to force his opponents to turn. In
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fact, sometimes doing so could be
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undesirable as his own fast shot could
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be punished and force Lindan to be the
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one expending more energy. Thus, what's
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really important to study as well is
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what Lindan does when his opponent plays
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highquality shots that he can't
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necessarily punish. As mentioned before,
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he does like to repeat the process. If
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his opponent plays a good quality clear
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that he can't easily stick smash, he
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will often opt to clear back or play a
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fast drop. Lindan is also a player that
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frequently makes use of blocking toward
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the middle, especially when his opponent
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is in position and he's out of position.
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It's also important to note that all of
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Lindan's neutralizing shots are played
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with some speed and generally past the
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service line. This way, he makes it
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difficult for his opponents to punish
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him with spin nets and deceptions.
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When you adjust your play style or
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strategy to become completely focused on
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attacking your opponent's body control,
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the things you practice completely
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change. For one, like we mentioned
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earlier, you no longer focus so much on
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the placement of your shots and instead
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on the angle and speed. This can
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potentially make you more consistent as
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hitting closer toward the middle isn't
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as much of a problem so long as you
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produce a shot that gets your opponent
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to turn. Changing your badminton
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strategy will also change the shots you
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practice. For example, one thing you'll
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notice is that Lindan really only plays
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spin nets to punish his opponent's loose
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blocks and drops. He's not the type of
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player to often force spin nets and try
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to outspin his opponents. Instead,
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there's much more emphasis on playing
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high cross nets and good pushes at the
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net. Hence, if you want to play like
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2008 Lindan, you could perhaps spend
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less time practicing spin nets and more
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time on cross nets and pushes.
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Similarly, instead of running for hours
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and practicing to sustain 100 shot
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rallies, you may want to focus on
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building explosive power and the ability
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to generate quick steep stick smashes
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like Lindan. At the end of the day,
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whether you want to play like Lindan or
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not, it's important that you practice
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the things that will specifically
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improve the way you want to play.
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Competitions will directly reflect what
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you do in training, after all. And you
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can expect to do things in tournaments
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that you don't normally do in practice.
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What are your thoughts about playing
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like 2008 Lindan and attacking your
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opponent's body control? Let us know in
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the comments below. If you like this
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video, hit the like and subscribe button
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so you don't miss out on our future
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And as always, thank you for watching.