The #1 Best Badminton Exercise

The #1 Best Badminton Exercise – This Must-Do Exercise Will Change Your Game

There are many great exercises in the badminton world. With so many options out there and perhaps limited time to do them all, what’s the number one badminton exercise to do? In my experience, the best badminton exercise is the bodyweight squat. This exercise saved me from knee pain, improved my mobility, increased my muscle …

The #1 Best Badminton Exercise – This Must-Do Exercise Will Change Your Game Read More »

BWF World Junior Championships To Return In Santander, Spain On October 17, 2022

After a two-year hiatus due to the COVID-19 pandemic, the BWF World Junior Championships are set to return in Santander, Spain, on October 17, 2022. Get ready for some exciting badminton as the best players under the age of 19 around the world face off against each other. The BWF World Junior Championships is an …

BWF World Junior Championships To Return In Santander, Spain On October 17, 2022 Read More »

How To Become The Best Badminton Player

How To Become The Best Badminton Player – The 4 Vital Cores

So, you want to become the best badminton player. Whether that’s the best in your school, club, country, or the world, the things you need to do to become the best badminton player are the same. In this article, I will show you how to become the best badminton player so you can take your …

How To Become The Best Badminton Player – The 4 Vital Cores Read More »

Patellar Tendinopathy Treatment For Badminton Athletes (1)

Patellar Tendinopathy Treatment For Badminton Athletes

Patellar tendinopathy, aka jumper’s knee, is common in athletes, especially older athletes and those that play sports that involve a significant amount of jumping. Badminton, although often seen as a “backyard sport,” causes a lot of stress on the knees through quick and explosive movements when played at a higher level. It can often be …

Patellar Tendinopathy Treatment For Badminton Athletes Read More »

yonex aerobite badminton string review

Yonex Aerobite Badminton String Review – Revolutionary Stringing?

The Yonex Aerobite badminton string is the first of a revolutionary string created by Yonex, where your racket is strung with two different strings instead of being uniform all around. But does the new stringing strategy really make a difference? Find out in my Yonex Aerobite badminton string review. Summary Overall Rating:  8.5/10 Power:  9.5/10 Control:  9.5/10 …

Yonex Aerobite Badminton String Review – Revolutionary Stringing? Read More »