Mindset is such an overlooked topic when it comes to competitive badminton. Too many people mindlessly go to training for the sake of training. It’s not enough to just train and compete. You have to learn how to learn, rebound from failures, and repeat good performances consistently. These things stem from your mentality and how […]
7 Books All Badminton Athletes Should Read To Improve Their Mindset Read More »
Many people often ask me for advice on controlling nervousness and anxiety when playing under pressure, such as during tournaments and competitions. Being nervous was something I had lots of trouble with, too, when I first started playing. Over time, I developed various strategies to help myself control my anxiety much better and decided to write
4 Tips To Help You Control Anxiety And Play Better Under Pressure In Badminton Read More »
Summer is when countless young badminton players take the opportunity to go to foreign countries and experience higher-level badminton training. As we’re nearing the end of summer, many players close to me are returning from their boot camps, and the results are not as expected. One of my friends returned after a two-month trip to
Is Badminton Training In Foreign Countries Worth It? Read More »
On Monday, July 10, 2023, I had a phenomenal opportunity to join a training session led by former Chinese national men’s singles player Lü Yi whose highest ranking was 48th in the world and occupied the 3rd spot on the first Chinese national team. Although this is a player you likely never have heard of, Lü
A Former Chinese National Player Coached Us For A Day; Here’s What We Learned Read More »
One of the worst feelings in the world is to train extremely hard and play like you never improved in a tournament setting. I’ve seen so many people play well in training only to play like a beginner in a tournament. After experiencing it myself in a provincial tournament this year, I realized the need
5 Must-Follow Mindset Principles To Achieve Maximum Success In Badminton Tournaments Read More »
So, you want to become the best badminton player. Whether that’s the best in your school, club, country, or the world, the things you need to do to become the best badminton player are the same. In this article, I will show you how to become the best badminton player so you can take your
How To Become The Best Badminton Player – The 4 Vital Cores Read More »
You have a secret badminton potential that hasn’t been unleashed yet. You can be really good at badminton, but something is stopping you. It is your belief about your own badminton skill. You are your own limiter. The only thing stopping you from becoming the best that you can be is yourself. You must change
Change Your Limiting Beliefs To Unleash Your Secret Badminton Potential Read More »
Many aspiring badminton players that are trying to play more competitively are always bent up in the ideas of motivation. I need to be more motivated to train, more motivated to keep playing, more motivated, etc. However, many people forget about discipline. In this post, I will talk about disciplining yourself to get better and
Motivation Vs. Discipline – Which One You Really Need Read More »
Anxiety is something that hits me hard. I would say that my most significant reason for never playing well in tournaments would be getting too nervous as opposed to skill. Not playing to the best of your ability or even how you usually play creates one of the worst feelings in the world. That’s why
Badminton Tips and Tricks #5 – How To Control Anxiety In Tournaments Read More »
I’ve actually written a post about how to get good at badminton already, but it is a post that focuses on skills you must develop. Things like needing proper technique, training footwork, and being able to play a multitude of different strategies. But in reality, skills are only a small fraction at how to make
How To Really Get Good At Badminton – The Mindset and Genetics Read More »
