Badminton Training Program In China (An In-Depth Guide)

badminton training program in china

Hey, fellow badminton player, it’s been a long time since I last posted here on Get Good At Badminton. I actually took a trip to Changsha, Hunan. I had the opportunity to experience a badminton training program in China for three weeks. Now that I’m back in Canada, it’s time for me to share what … Read more Badminton Training Program In China (An In-Depth Guide)

5 Ways To Improve Your Agility and Speed In Badminton

Agility and speed are critical to your badminton success. You’ll need speed and quickness to react and get to the shuttle. Otherwise, it’s going to land on your side, and you will lose. That’s pretty obvious but how do you actually improve agility and speed? In this post, I will talk about 5 ways to … Read more 5 Ways To Improve Your Agility and Speed In Badminton

4 Bodyweight Exercises for Badminton

If we really want to get good at badminton, we probably need to do extra exercises outside of playing badminton. Often times we also don’t want to spend hundreds, if not thousands, on weights and equipment. So here are 4 body weight exercises for badminton other than running. Push Ups Push ups are one of … Read more 4 Bodyweight Exercises for Badminton