GET GOOD AT BADMINTON

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GET GOOD AT BADMINTON

4 Bodyweight Exercises for Badminton

If we really want to get good at badminton, we probably need to do extra exercises outside of playing badminton. Often times we also don’t want to spend hundreds, if not thousands, on weights and equipment. So here are 4 body weight exercises for badminton other than running. Push Ups Push ups are one of …

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