Second day of the GGAB Fitness Training Regime! Today we focused on leg work as the legs are one of if not the most crucial part of the body for badminton. This is because footwork relies on the legs so if you want to be good at badminton, you will need strong legs to keep […]
GGAB Fitness Training Regime – Day 2 Read More »
Hey everyone! Welcome to the first day of the GGAB Fitness Training. In this series, I will be documenting each day of my training and include things such as what exercises I did, what I ate, how much I slept, and my thoughts and feelings of the day. First off though, if you have not
GGAB Fitness Training Regime – Day 1 Read More »
In the most recent news post, I talked about starting a few badminton series and other things to discipline myself into posting more and doing more. The original plan was to start a badminton training regime and then give a personal reflection on each day of the training. Then I thought, why not continue the
Badminton Training Regime #2 – GGAB Fitness Training Read More »
Recovery after any intense physical exercise or sport is crucial to your body’s health and performance. Having the right recovery after playing will lead to faster healing, prevention of injuries, and a stronger body overall, which will allow you to stay on top of your badminton game. Without the right recovery, however, you may find
5 Activities For Badminton Recovery After Intense Training Or Playing Read More »
The Yonex Astrox 99 badminton racket. Many have called it the best racket for singles players ever. It is known for its huge power or as Yonex likes to market it, its “relentless attack.” But there are a few drawbacks of this racket that you may or may not know that I found after spending
Yonex Astrox 99 Badminton Racket Review (For The Elite) Read More »
Whether you’re playing net shots, smashes, drops, or clears, no matter how much power you have, you won’t win any games if you miss all your shots. Control is absolutely crucial to one’s ability to play accurate badminton shots. Here are badminton tips and tricks #7 on how to improve control. Doing Badminton Drills One
Badminton Tips and Tricks #7 – How To Improve Control Read More »
Ah, the Yonex BG80 badminton string. It’s quite a popular string among the heavy smasher badminton players department. And there is substance behind the reasons why people do choose out this string. It really can produce some serious power, and it does perform reasonably well in other categories. Let me tell you more in this
Yonex BG80 Badminton String Review – Power Shots Read More »
The Yonex Nanogy (NBG) 98 badminton string is a pretty popular string. It has various ups and downs, but overall, it is an excellent choice as a badminton string for control players. After playing with the string for some time, I do feel like this string has been branded in the wrong category by Yonex
Yonex Nanogy 98 Badminton String Review – Wrong Yonex Category? Read More »
The Yonex Aerosensa 40 badminton shuttles are the ultimate Yonex shuttles. Their combination of superior quality with decent pricing makes them one of the best feather shuttles you can get on the market. Learn more in this review. Summary Speed/Feel: 9/10 Durability: 6/10 Price: ~$40 USD Quantity: 1 Dozen Overall Rating: 8.5/10 Buy the Yonex
Yonex Aerosensa 40 Feather Badminton Shuttle Review – Ultimate Yonex Shuttles Read More »
It’s time to reveal a little more unknown badminton strings around the world starting the Yonex BG85 badminton strings. Although it is a Yonex string which is commonly known to the first choice of many players, many people have not seen this string before. Is the string worth it? Let’s find out in my Yonex
Yonex BG85 Badminton String Review – High Hitting Sound Read More »
