Badminton Skills and Drills

How To Become More Consistent In Badminton – Make Fewer Mistakes

As tournament season is underway here in Canada and players begin playing their first few tournaments, people frequently ask me how to become more consistent in badminton and make fewer mistakes. This is a great question to be asking, as it’s not enough to be able to play well. You need to play well all […]

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How To Prevent Injuries In Badminton With Proper Training

How To Prevent Injuries In Badminton With Proper Training

Getting injured is one of the worst things that can happen to any athlete. Injuries often prevent you from training for weeks, and when you are ready to go back into training, you have to start from a very light level. It’s almost like a complete reset of all your progress. Additionally, some injuries also

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7 Books All Badminton Athletes Should Read To Improve Their Mindset

7 Books All Badminton Athletes Should Read To Improve Their Mindset

Mindset is such an overlooked topic when it comes to competitive badminton. Too many people mindlessly go to training for the sake of training. It’s not enough to just train and compete. You have to learn how to learn, rebound from failures, and repeat good performances consistently. These things stem from your mentality and how

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4 Tips To Help You Control Anxiety And Play Better Under Pressure In Badminton

4 Tips To Help You Control Anxiety And Play Better Under Pressure In Badminton

Many people often ask me for advice on controlling nervousness and anxiety when playing under pressure, such as during tournaments and competitions. Being nervous was something I had lots of trouble with, too, when I first started playing. Over time, I developed various strategies to help myself control my anxiety much better and decided to write

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Is Foreign Badminton Training Worth It

Is Badminton Training In Foreign Countries Worth It?

Summer is when countless young badminton players take the opportunity to go to foreign countries and experience higher-level badminton training. As we’re nearing the end of summer, many players close to me are returning from their boot camps, and the results are not as expected. One of my friends returned after a two-month trip to

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4 Physical Training Routines To Include In Your Badminton Training Program

4 Physical Training Routines To Include In Your Badminton Training Program

Physical strength and fitness have always been one of my stronger assets as a badminton player, which has led many people around me to ask what I do all the time for physical training. For some reason, though, it never occurred to me to write a blog post until readers began asking for workout routines

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5 Badminton Lessons That Completely Changed My Form

5 Lessons From My Badminton Coach This Summer That Changed My Game

As we’re nearing the end of summer (as sad as that may be for some), I’ve begun to reflect on all my developments these past few months as a badminton player. One significant change this summer was getting a new badminton coach. I went from mostly self-training to working more closely with a former Chinese

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What I Learned From Watching The 2023 Canada Open

What I Learned From Watching The 2023 Canada Open

For the longest time, watching the top 20 players in the world play in person wasn’t very accessible to most Canadians. Our international tournament, the Yonex Canada Open, was a Super 100 before this year, and most players who came were generally at the beginning or end of their badminton playing career. In 2023, however,

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