What You Should Know About Insoles And Orthotics In Badminton Shoes

shoe insoles

Hey everyone, welcome to the sequel to my post, Exercises and Remedies To Treat Flat Feet For Badminton. Some people have asked me to make a follow-up post specifically about putting insoles/orthotics into athletic shoes such as badminton court shoes. So after testing out my insoles in my badminton shoes, I’m here to tell some …

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Does Humility Make You Better At Badminton?

Humility Quote

Recently I got an email from Jonathan Tang, founder of Swift Badminton School, telling me about how he knows an arrogant person who’s not very good at badminton and a few people who are good at what they do but they are humble. It sparked me to write this post because, if you put some …

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Exercises and Remedies To Treat Flat Feet For Badminton

flat feet

Flat feet was always something that harmed my badminton and sports performance significantly. I first experienced the real pain of having flat feet while doing hurdles during my middle school years where I suddenly felt a sharp pain in my foot making me limp for the rest of the day. The pain continued to affect …

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Can Lee Chong Wei Make The 2020 Tokyo Olympics?

A while back, I did a blog post on Lee Chong Wei getting cancer. If you haven’t been following him, he is now able to train again although not at his maximum intensity. But with recent events and announcements from Lee Chong Wei and BWF, can Lee Chong Wei accomplish his dream of making the …

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Yonex AC105EX Mesh Grap Badminton Overgrip Review

yonex mesh grap review

One of the first overgrips I used was the Yonex AC105EX Mesh Grap. It performs better than your standard factory grip, but when compared with other badminton grips, it may not be the best choice. Learn more in my review of the Yonex AC105EX Mesh Grap badminton overgrip! Summary Overall Rating: 5/10 Thickness/Feeling: 4/10 Sweat …

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Yonex Mavis 350 Badminton Nylon Shuttle Review

Yonex Mavis 350 review

Quite a while back, I did a review of the Yonex Mavis 300 nylon shuttlecocks. They were some of the cheapest shuttles you could get and decent quality. But finally, I’ve come out with a review of the Yonex Mavis 350 badminton shuttlecocks. The Yonex Mavis 350 is an upgrade to the Yonex Mavis 300s. …

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How To Really Get Good At Badminton – The Mindset and Genetics

I’ve actually written a post about how to get good at badminton already, but it is a post that focuses on skills you must develop. Things like needing proper technique, training footwork, and being able to play a multitude of different strategies. But in reality, skills are only a small fraction at how to make …

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What Makes A Great Badminton Player – From The Talent Perspective

What makes a great badminton player? Is it their skills, their overwhelming strength, and stamina, or something else? The truth is, it’s a combination of everything. But that’s one of the most generic answers out there. Today, we’re going to take a look at what makes a great badminton player in the talent perspective. Common …

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Why China’s National Badminton Team Forbids Couples To Play Mixed Doubles Together Professionally

Today we’re going to talk about a juicy topic not necessarily helping you get good at badminton, but something you may not have known before. Did you know that China’s National Badminton Team does not allow couples to play mixed doubles professionally together? The rule was created relatively recently after one incident. The Workplace Before …

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Do I Need A Badminton Training Racket – Costs and Benefits

When I was younger, I used to see all these pros use training rackets when practicing. Being my young age at the time, I didn’t understand why they would use the training rackets; I just thought badminton training rackets was what separated professionals from casuals. But after playing for a while, I can tell you …

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