3 weeks of vert shock results

3 Weeks Of Vert Shock Training Results

Hey everybody, I’m Kevin from Get Good At Badminton and welcome to another blog post. A couple of weeks back, I started a training program called Vert Shock, which is designed to improve your vertical jump height and help you become more explosive. After about 3 weeks of training, I decided to make a video …

3 Weeks Of Vert Shock Training Results Read More »