GGAB Fitness Training Regime – Weekly Recap 3 (Day 21)

lin dan celebrate london

Wow, I can’t believe it! We’re almost done the entire GGAB Fitness Training Regime! Just one more week until we finally finish the training. It’s time to push ahead and learn even more about ourselves and how we can improve. Like the other weekly recaps, I won’t be including the things I did for the … Read moreGGAB Fitness Training Regime – Weekly Recap 3 (Day 21)

GGAB Fitness Training Regime – Day 12

lee chong wei badminton player

Hi everyone! Welcome to day 12 of the GGAB Fitness Training Regime. Today is another day where we challenged ourselves with our fitness training regime. Today was all about increasing our speed with short interval exercises done at maximum intensity. Before we get into some of the individual exercises, you should first check out the … Read moreGGAB Fitness Training Regime – Day 12

How To Really Get Good At Badminton – The Mindset and Genetics

I’ve actually written a post about how to get good at badminton already, but it is a post that focuses on skills you must develop. Things like needing proper technique, training footwork, and being able to play a multitude of different strategies. But in reality, skills are only a small fraction at how to make … Read moreHow To Really Get Good At Badminton – The Mindset and Genetics

Viktor Axelsen Badminton – A Player Study

Viktor Axelsen, the 2017 World Champion from Denmark, has many strengths that push him to the top but as well as weaknesses that are preventing him from consistently winning tournaments. Let’s analyze Viktor Axelsen’s badminton and see how his game can help us. Player Specifications As of January 26, 2019, Date of Birth: January 4, … Read moreViktor Axelsen Badminton – A Player Study

Tai Tzu Ying Badminton – A Player Study

The current world number 1 women’s singles player has a unique playstyle allowing her to win tournaments consistently. Tai Tzu Ying from Taiwan is a player that has been doing very well currently. Having played badminton at an international stage at the age of 15, Tai Tzu Ying is a very spontaneous player. Let’s see … Read moreTai Tzu Ying Badminton – A Player Study

Badminton Tips and Tricks #3 – Doubles Tactics, Communication, Rotation

Fu Hai Feng and Cai Yun vs Carsten Mogensen and Mathias Boe Beijing 2008

In badminton, doubles is the fastest paced sport. It has so many different aspects that it could potentially even be considered as a different game than badminton singles! In this article, I will show you multiple tips and tricks for playing doubles as well as mixed doubles. Doubles Attacking Tactics Attacking in doubles is intense. … Read moreBadminton Tips and Tricks #3 – Doubles Tactics, Communication, Rotation

Badminton Tips and Tricks #2 – Singles Tactics

Defensive badminton shot at the back

Hi everybody and welcome to badminton tips and tricks #2. In this edition, we will be talking about some tactics you can use for both men’s and women’s singles to win your games. Most of the time, singles is the most strategic type of badminton. Once you reach advanced or higher level badminton, games will … Read moreBadminton Tips and Tricks #2 – Singles Tactics

Badminton Tips and Tricks #1 – Some Footwork Tips and …Bonus!

Alright, badminton tips and tricks number 1. I’ll be doing lots of these tips and tricks in the future so if you like them, definitely give it a shout out! The first few tips in today’s article will be mostly based on footwork as well as how and what to generally practice. These two things … Read moreBadminton Tips and Tricks #1 – Some Footwork Tips and …Bonus!

Badminton Backhand Drills – Improve Your Backhand

When we start out playing badminton, coaches and other mentors will tell us to try not to use our backhands, they might even not practice our backhands at all. This is because your coaches and mentors want you to not get lazy and use your backhand when you can use your forehand since the forehand … Read moreBadminton Backhand Drills – Improve Your Backhand

Fun Badminton Games For Kids

It’s often very difficult for a child to play badminton. They haven’t grown the muscle and sometimes they’re only as big as a racket. It’s very common for children to get frustrated and bored when they play regular singles and doubles games because they just can’t keep the rally going. This can make it very … Read moreFun Badminton Games For Kids