In the most recent news post, I talked about starting a few badminton series and other things to discipline myself into posting more and doing more. The original plan was to start a badminton training regime and then give a personal reflection on each day of the training. Then I thought, why not continue the […]
Badminton Training Regime #2 – GGAB Fitness Training Read More »
Recovery after any intense physical exercise or sport is crucial to your body’s health and performance. Having the right recovery after playing will lead to faster healing, prevention of injuries, and a stronger body overall, which will allow you to stay on top of your badminton game. Without the right recovery, however, you may find
5 Activities For Badminton Recovery After Intense Training Or Playing Read More »
Whether you’re playing net shots, smashes, drops, or clears, no matter how much power you have, you won’t win any games if you miss all your shots. Control is absolutely crucial to one’s ability to play accurate badminton shots. Here are badminton tips and tricks #7 on how to improve control. Doing Badminton Drills One
Badminton Tips and Tricks #7 – How To Improve Control Read More »
Hey everyone, welcome to the sequel to my post, Exercises and Remedies To Treat Flat Feet For Badminton. Some people have asked me to make a follow-up post specifically about putting insoles/orthotics into athletic shoes such as badminton court shoes. So after testing out my insoles in my badminton shoes, I’m here to tell some
What You Should Know About Insoles And Orthotics In Badminton Shoes Read More »
Recently, I did a post on badminton rules and regulations for singles and thought that it might be helpful also to do a badminton rules and regulations for doubles post. You’ll find that most of the rules are the same as singles with minor differences and they apply to all types of doubles play; men’s
Badminton Rules and Regulations For Doubles Read More »
In almost every game or sport in the world, there are rules. Rules and regulations are needed to maintain order in the games and badminton are no different. Thus, here I am making a post about badminton rules and regulations for singles players for those that want to get started playing. Lines and Scoring One
Badminton Rules and Regulations For Singles Read More »
Do you really want to get good at badminton? Do you want to be one of the best players in the world? You need to play badminton tournaments, or more if you already play some tournaments. While I do not guarantee that you’ll become the best player in the world, you will certainly improve if
Why You Should Play Badminton Tournaments Read More »
Shi Yu Qi, or Shi Yuqi, the westernized version of his name, is a 23-year-old badminton player from China that has been performing well recently. Shi Yu Qi is a rising star from China whose one of the top contenders for China’s Olympic men’s singles players. What makes Shi Yu Qi such a good player?
Shi Yu Qi Badminton – A Player Study Read More »
Recently I got an email from Jonathan Tang, founder of Swift Badminton School, telling me about how he knows an arrogant person who’s not very good at badminton and a few people who are good at what they do but they are humble. It sparked me to write this post because, if you put some
Does Humility Make You Better At Badminton? Read More »
Flat feet was always something that harmed my badminton and sports performance significantly. I first experienced the real pain of having flat feet while doing hurdles during my middle school years where I suddenly felt a sharp pain in my foot making me limp for the rest of the day. The pain continued to affect
Exercises and Remedies To Treat Flat Feet For Badminton Read More »
